1.34.4 An toàn để cài đặt
Experience transformative results with LIFT, the ultimate fitness program designed to help you achieve your goals of getting stronger, losing weight, or gaining muscle mass. With a team of certified trainers guiding you every step of the way, LIFT ensures that your workouts, whether in the gym or in the comfort of your own living room, are optimized for success.
Your fitness journey begins with a personalized plan tailored to push your limits. LIFT's certified trainers will create bespoke workout and nutrition plans specifically designed to meet your individual needs. These experts will also track your progress on a daily basis, providing you with the support and guidance necessary to reach your body goals.
One of the key advantages of LIFT is its ability to introduce new strength-building exercises into your routine. By constantly adding fresh and exciting workouts and making the most out of the equipment available to you, LIFT keeps your gym sessions both engaging and effective.
What sets LIFT apart from other fitness programs is its emphasis on individualization and balance. Each workout program is tailored to fit your unique body, experience level, environment, and goals. By focusing on well-balanced routines that engage all muscle groups equally, LIFT ensures that no aspect of your physical fitness is neglected.
Furthermore, LIFT understands the importance of variation in achieving optimal results. By incorporating different muscle groups, exercises, sets, reps, and weights over time, LIFT strengthens not only your muscles but also your overall musculoskeletal system, enabling you to stay sharp and continually progress.
To make tracking your progress even easier, LIFT seamlessly integrates with the Apple Health App. This feature allows you to easily monitor and measure your achievements while using the LIFT program.
Tổng quan
LIFT: Personal Training là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi Starways.
Phiên bản mới nhất của LIFT: Personal Training là 1.34.4, phát hành vào ngày 05/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 20/01/2024.
LIFT: Personal Training đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của LIFT: Personal Training đánh giá xếp hạng 4 trong số 5 sao.
Liên quan
Active Point App
Active Point App Review To access the Active Point app, an active Point account is required. Members can obtain access at their gym without any additional charge.Aqdar for PT
Marwan is a personal training platform that facilitates an efficient connection between trainers and their clients. The primary objective of this service is to simplify the training process for coaches.ASZ
The ASZ application is a health and fitness app aiming to provide comprehensive plans with a vast library containing over 200 exercises.BALANS Online Coaching
With the BALANS App, you are one step away from achieving nutritional and fitness balance to sustain progress and attain optimal results. All with the guidance of your personal trainer.BodyMasters بودي ماسترز
Body Masters is the leading chain of health clubs in the Kingdom of Saudi Arabia. With a current operation of 28 clubs and new clubs opening regularly, we are dedicated to providing the best fitness experience for our members.Hayatona Clinics عيادات حياتنا
Life Clinic A clinic dedicated to promoting a healthy lifestyle through engaging in physical activities, enhancing healthy nutrition, and combating chronic diseases with health practitioners specialized in health education, therapeutic …với phần mềm UpdateStar miễn phí.
Đánh giá mới nhất
![]() |
Google Earth Pro
Khám phá thế giới một cách chi tiết tuyệt đẹp với Google Earth Pro. |
![]() |
Total Commander PowerPack
Tăng cường quản lý tập tin của bạn với Total Commander PowerPack! |
![]() |
GOM Media Player
GOM Media Player: Trình phát đa phương tiện đa năng cho mọi nhu cầu của bạn |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
smadav85
Tăng cường bảo vệ PC của bạn với Smadav85! |
|
![]() |
HiSuite by Huawei
Quản lý thiết bị Huawei của bạn hiệu quả với HiSuite |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive |